I still love this song and reminds me of more care free times when I worked backstage in theatre in the West End. Its fun and uplifting and I think we could all do with some of that at the moment!....So I kind of got to thinking what if we decided to have an attitude of gratitude or act as if just fo?
I know we are over half way into January and for the most the weather has continued to be grim; any well meaning diets or get fit programmes we are struggling with have already gone out the window. So how can we maintain a positive attitude, when every day seems to be so dark and rainy, with the occasional burst of sun...I'm thinking about how to turn an attitude of gratitude into a good habit, each day, day after day.
I'm tapping away writing this and its heavily raining, dark and dreary outside. I have a heap of challenges that need sorting and overcoming; with an increase of a stone over the past few years due to bad eating habits having crept in, an indulgent lead up to Christmas and New Year...Clearly, the 10,000 steps isn't working as well as it should.
If January 2023 is presenting you with heaps of challenges that you are finding yourself dreading each day as it appears and dreaming away your hours to places you'd rather be how about an...
ATTITUDE OF GRATITUDE
So how do we maintain an attitude of gratitude, when we'd rather be in some hot country basking in the sun. Be in a different job, emotionally struggling with your spouse or loved ones...How about creating good habits?...
There is an expression, yesterday is in the past, tomorrow is in the future and today is our present. I appreciate that times are really tough for people in so many ways that I can't fully comprehend...However, we all get to choose to change the way we think and just for today how about choosing that everything is ok and we are right where we need to be; and trusting that tomorrow all will be well too...
What would happen if for the next twenty four hours, whatever our situations, whether it be financial, health problems, relationships, family struggles, work issues...
Just for today we choose to say to ourselves...all is well X
If you get four and a half minutes why not follow the link and listen to Zoe singing Sunshine on a rainy day
Have a good day
Danielle X
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